WHAT is BREATHWORK-art ?

Welcome to the transformative world of handmade Art therapy, where the canvas becomes a portal to inner exploration, and self-discovery. But what exactly is Breathwork-Art, you may ask? It’s not just another art therapy practice—it’s a holistic journey that harnesses the power of creativity, mindfulness, and guided breathwork to unlock the depths of your subconscious mind that i have invented .

At the heart of guided Breathwork-Art lies a personal creation technique, ingeniously crafted with acrylic pour paint. This holistic technique is designed to bypass the analytical mind (the left brain), and tap into the reservoir of emotions, memories, and insights housed within the subconscious. By acrylic painting with the non-dominant hand while immersing yourself in earth frequency music, and guided breath work, you create a sacred space for expression.

The synergy of these elements allows you to forge a profound connection with your higher self, accessing wisdom, and clarity that may have eluded you in the hustle, or bustle of everyday life. As you surrender to the rhythm of your breath, and the strokes of your brush, you open yourself up to a world of possibilities—a world where healing is not just a destination, but a continuous growth.

WHO can Benefit art treatment ?

From this transformative practice? The answer is simple: everyone. Whether you’re grappling with chronic pain, unresolved trauma, or simply seeking to enhance your overall well-being, guided Breath work-Art offers a sanctuary for healing, or renewal. Our wellness breathwork workshops, guided by experienced facilitators, provide a safe, and nurturing environment for individuals of all backgrounds, or experiences to embark on this journey of self-exploration.

No matter where you are on your path, Breath work-Art workshop invites you to release the burdens you’ve been carrying, to embrace the fullness of your being, and to step into a future filled with possibility and potential. Our practice has been proven to be effective in managing stress, promoting fast recovery, overcoming addiction, combating burnout, alleviating insomnia, easing depression, and processing trauma. With guided Breathwork-Art event, the canvas becomes a mirror, reflecting the beauty, resilience, and infinite potential that reside within you.

Whether you prefer the intimacy of an in-person session, or the convenience of an online event, we invite you to join us on this transformative journey. Take the first step towards healing, and self-discovery today—your higher self is waiting.

HOW to enjoy acrylic paintings, or knittings ?

Ready to embark on your journey with Breathwork-Art? Contact us now to book your spot in our next workshop, or inquire about our pricings, and availability. Let’s paint a brighter, more vibrant future together.

Paintings Acrylic :

  • 20X25in = $50
  • 16X12in = $45
  • 12X12in = $30
  • Pour paintings :
  • 20X8in = $35
  • 16X12in = $50
  • 12X12in = $40

Knittings : price varies

Guided Breathwork classes near me

What is guided breathwork ?

This video about this  Breathwork technique.

Also, history, benefits… of the well-being breathwork class.

What is breath work classes ?

This video about how my breathing workshops benefit you with alternative medicine practise.

How is Breathing class ?

I offer on-line, and in-person wellness classes, check the calendar for your prefered option.

Art Acrylic paint pouring

Learn about painting workshop
art acrylic pour painting
SOLD

Handmade Acrylic paint

art acrylic painting handmade by Astrid Reiki.
art acrylic painting handmade on canva by Astrid Reiki.
art acrylic painting handmade by Astrid Reiki.
art acrylic painting handmade by Astrid Reiki.
art acrylic painting handmade on canva by Astrid Reiki.
art acrylic painting handmade on canva by Astrid Reiki.
art acrylic painting handmade on canva by Astrid Reiki.
art acrylic painting handmade on canva by Astrid Reiki.
art acrylic painting handmade on canva by Astrid Reiki.

artcraft Knitting

Image

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